New Beginnings

Greetings & salutations,

These past few years was a test and I’ve came across both trials and tribulations and of course- blessings. Lately I’ve been re-assessing the situation and asking myself how I got here to where I am now. 

I’m in need of a change; a change that will help me succeed. From now on, I will be an active blogger to help me keep track on my progress. I will start to embark this new beginning by doing a cleanse. It will be a long 10-14 days. This cleanse will help me in so many ways; but for the sake of this short blog- lets just say it will help my internal and external body. 

Tomorrow I plan on doing a full on post with the start of all of this. I will be sharing my stats ( in hopes that all judgement will be kept unspoken ). 

'Til next time, cheers!


I’m sorry I haven’t been here as much as I want to. I’ve been really busy lately. I’m turning 21 in a little over a week! I know a lot of y’all went to go drinking for your 21st birthday but please don’t hate me when I tell you that I just want to really go do something out of the ordinary. Like skydiving, hiking, or somewhere outdoors. I’m not really big on alcohol. I guess that’s a good thing; although I do wish that I’d stop smoking- for good. I know I can; I swear this is my last pack.

I’d continue to write more but I’m on my girlfriends iPad so I’ll cut it short for now. I need to buy a laptop, my life and my blog would be a lot more interesting.

Til next time! God bless!

- Jay R

Drink A Beer

So I just received a text that my Nanay Linda just passed early this morning. I wanted to break down and cry but I held it because I’m still at coffee bean.

It sucks because I wanted her to see me get in the Marine Corps and graduate but I guess it’s too late.

Hmmmms well I guess this will do for now. I just felt the need to vent. This is a wake up call for me. I need to get my shit together because time waits for no man.

May you Rest In Peace Nanay. It was such a pleasure getting to know such a cool ass person like yourself. You will truly be missed.

- Apo (Grandchild) Jay-R

Update: 2014


I would like to apologize to those of you who might be reading this, but mainly to myself, for “fucking up” and please excuse my language. These past couple of days was hard and I admit, I was not following up the things as plan.

A little update: my girlfriend got a gym membership at LA Fitness! That’s good enough for me, at least she’s taking a step to further her goal. I take her at my gym at night to workout (@ 24 Hr Fitness) so I couldn’t be happier with that.

As for me, I will step the fuck up. I need to step out of my comfort zone and make things happen because I’m not getting any younger. My dream to become a United States Marine will soon become a reality if I step it up.

My girlfriend and I are planning a trip to Alabama to visit her friends and family so I really need to work harder than ever before. I refuse to be a fat body going to good ‘ol BAMA.

Did I mention that I’m turning 21 next month? Crazy how time flies. I still remember that one time I couldn’t go to the movies with my friend because it was PG 13, and in a month I’ll be old enough to drink (LOL not that I still do).

Well perhaps I should let y’all know my plans. I plan to detox for at least 3 days and I will hop on that Intermittent Fasting LCHF Life! I plan on running as soon as I wake up. Fuck making schedule and routines because it’s going to be a fucking lifestyle so I’ll try to incorporate a lot of active activities all throughout the day.

I know i know, I’ll cut it short from here. This is the only time I have because coffee bean is about to close soon. It’s Saturday January 11th 2014 2100 hours. Okay, til next time! I’ll be more active but there’s no promises in combat.

20140105 - 1530


What a lovely day here in Sunny California.

I wrote a blog earlier but the WiFi was acting up.

I forgot what I wrote because it was freestyle. Nevertheless, I hope y’all are having a good day- I know I am.

Have a blessed day, one and all.

- JayR S.

20140101 - 1720


New Year is here once more. Yikes! That’s scary, ain’t it? What have I done the past year? Hmmms it doesn’t matter, because the past is the past- the NOW is what’s important.

I do, however, have a few goals that I’d like to accomplish this year. Below is what I’d like to accomplish this year:
2. Be more spiritually closer with God and active in His church.
3. SKYDIVING - Birthday special.
4. Become the worlds finest, USMC
5. Make a difference.

The New Year is here to stay. Let us take from what we have learned from the past years and move forward because time waits for no man.

With this being said, I hope everyone had a great New Year. Believe in yourself that you can whatever it is you plan on doing for this year because a wise man once told me that once you believe you can, you’re half way there.

- JulietAlphaYankeeRomeo 😈
“Always Faithful”


It’s ashamed that there are people out there that believes Jesus Christ was born on the 25th of December.

But I digress; that’s not what this writing is all about. The topic for this first blog will be about taking things for granted.

Often, we strive to acquire the things we don’t have that we forget the true value of the things that are right in front of us. The reason being is because we never really take the time to appreciate what we are blessed with.

So I invite you to be thankful for what you’ve got because there are a lot of people who can’t even afford the little things, i.e.: clean water, shelter, and such things.

P.S. - I started this on December 25th, but I never got around to finish it til now. 😂 2013.12.27 ✌️